A wide and complex variety of B vitamins is essential for the body to convert food into cellular energy. These water-soluble groups of vitamins are first absorbed in the small intestine and then travel to the liver where they are biotransformed into their active coenzyme forms. One of the key roles of B vitamins is to serve as prime coenzymes for the Kreb’s cycle, the biochemical pathway responsible for maintaining energy production. In addition, B vitamins, particularly folate, B6 and B12 are critical for proper methylation, a biochemical process that helps convert the problematic amino acid metabolite homocysteine into the amino acids methionine and cysteine. This process is vital for supporting cardiovascular and mental health, a healthy nervous system, regulating gene expression, proper energy metabolism, as well as immune and nerve cell function. Additional intake of B vitamins is often needed by individuals with high levels of stress.

• A balanced ratio of B complex vitamins delivered with nourishing real foods, helps convert food into cellular energy and support nervous system health

Ingredients:

Thiamin, Riboflavin, Niacin, Vitamin B6, Folate as L-5-MTHF, Vitamin B12 as Methylcobalamin, Biotin, Pantothenic Acid, Organic Brown Rice, Organic Kale, Organic Broccoli

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.